It's a long (kinda short actually) holiday, and it's ending now. Last 3 weeks of holidays. Gonna miss this holiday because next year we have a war to fight...
Let's see what i got or learn in this holiday...
My Flash lessons are fine... it's coming to the end now. Maybe I can make some simple animation for this blog's intro :P
Damn... my local basketball court is under renovation, so I'm forced to play around my house.
Ah... and my writings is half-way done right now I guess. Chapter 5 now. :)
Learned some guitar basics from Jia Jun, realy damn basic... lol
Here's a website for animation, quite nice:
http://www.stickpage.com
And conglads to Jacky for getting his 'dream' xue sha...
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At last, wish you all a good day and an early Merry Christmas :)
Thursday, 13 December 2007
Tuesday, 11 December 2007
Animator vs Animation
Hope you enjoy :)
NOTE: I have heard of a website called [you-are-blocked.com]. Just a friendly reminder, no offense, but I think it's a trap to either - hack your MSN or collect your add for SPAM.
Disclaimer: I do not say it is 100% bugged website. I just felt suspicious after both Song and ChunXian send the same message (auto-message, I said) to me, asking me to join the web. And ChunXian's display name even changed by itself (or at least I saw it).
PS: Happy birthday to our Roxy :P aka Jiayu.
Tuesday, 4 December 2007
Butter vs Margarine
Ok, this is actually an email sent to me by my friend and I think it is kinda important to let you know about these health knowledge.
===
Pass The Butter
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.
DO YOU KNOW.. the difference between margarine and butter?
Read on to the end...gets very interesting!
Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few only because they are added!
Butter tastes much better than margarine and it can enhance the flavors of other foods.
Butter has been around for centuries where margarine has been around for less than 100 years.
And now, for Margarine..
Very high in transfatty acids.
Triple risk of coronary heart disease.
Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol) !
Increases the risk of cancers up to five fold.
Lowers quality of breast milk.
Decreases immune response.
Decreases insulin response.
And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being PLASTIC..
This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).
You can try this yourself:
Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:
* no flies, not even those pesky fruit flies will go near it (that should tell you something)
* it does not rot or smell differently because it has no nutritional value; nothing will grow on it Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?
Chinese Proverb:
"When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.
===
End of transmission...
===
===
Pass The Butter
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.
DO YOU KNOW.. the difference between margarine and butter?
Read on to the end...gets very interesting!
Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few only because they are added!
Butter tastes much better than margarine and it can enhance the flavors of other foods.
Butter has been around for centuries where margarine has been around for less than 100 years.
And now, for Margarine..
Very high in transfatty acids.
Triple risk of coronary heart disease.
Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol) !
Increases the risk of cancers up to five fold.
Lowers quality of breast milk.
Decreases immune response.
Decreases insulin response.
And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being PLASTIC..
This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).
You can try this yourself:
Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:
* no flies, not even those pesky fruit flies will go near it (that should tell you something)
* it does not rot or smell differently because it has no nutritional value; nothing will grow on it Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?
Chinese Proverb:
"When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.
===
End of transmission...
===
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